Your Last Meal Before Dieting
(or, Your First Meal After Giving Up)

When you come to a fork in the road, pick it
up and start eating! Unless you're on a diet, then look at the fork, sulk, sigh, remember that last meal you ate before dieting and look forward to the hedonistic feeding frenzy that awaits you when you hit your goal weight.

Skin-On Chicken Braised in Riesling With Fresh Herbs

 

2 chicken breasts (normal, as in bones & skin)
¼ cup of fresh cilantro, chopped
¼ cup of fresh dill, chopped
¼ cup of fresh basil, chopped
1 small onion, chopped
1 clove of finely chopped garlic
½ cup of fresh tomatoes (2 plum tomatoes, seeds removed and coarsely chopped)
¼ teaspoon of paprika
1 cup of Riesling white wine (labeled "Dry" if American or "Kabinett" if from Germany)
1 tablespoon of olive oil
1 tablespoon of butter
salt and pepper

In a nice heavy 3 quart pot, heat up your oil and butter on medium and put in the chicken fat side down. Sauté for about 3 minutes until golden. Flip and cook for another minute.

Push the chicken to the side and add the garlic and onions and cook for a few minutes until either the onions or garlic are just starting to brown in 2 minutes or so. Lower the heat to low, cover and cook for about 5 minutes.

Next, add wine, the tomatoes, the chicken, paprika, half of the cilantro, half of the dill, half of the basil, salt and pepper. Bring everything to a boil.

Cover again and continue cooking on low for 25 minutes.

Remove the chicken and keep warm. Put the heat on high and reduce the sauce for 5 minutes until you are so hungry you can’t stand it.

Right before serving, add the other half of the cilantro, dill and basil to the sauce.

Serves 2. We suggest making some couscous as a side dish.

 

Return home

Click here to return to the main homepage of Your Last Meal Before Dieting

About

This is a website for people who are about to start dieting and are thinking about their last meal. And, for people who are thinking about quitting and wondering what to eat for their first guilt-free meal.

We include recipe suggestions and also other interesting ideas and facts related to dieting and not dieting.

Other links by the Last Meal team:

Eat Dangerously Portal
Our collection of links (add yours!)

Fundraising

Like Your Last Meal Before Dieting? Want some more humorous sayings and recipes? You could buy our cookbook Eat Dangerously and/or New Food. They are available from Amazon.com...




<preview at google books>

<preview at google books>