| diet
tips | your
last meal tips |
Salt has O calories.

|
With this recipe,
you'll convert even the most fickle dieter, the most annoying vegetarian, the
unbearable vegan. You'll make them cry for the years they wasted eating crap.
You'll make people feel terrible for eating supermarket instant frozen diet dinners
and weirdo liquid shakes. They'll shed tears of regret for treating their stomach
so poorly. Collect the tears in a shallow roasting pan, and put in a preheated
300 degree F oven for 20 minutes. Scrape resulting salt with a wooden spoon and
reserve. Sprinkle salt on said dieter/vegetarian's meal to rid the evil spirits
within. [Hardcore
XXX Click Here XXX Click Here Chili] | |
diet
tips | your
last meal tips |
A
good rule is to eat less than 2,000 calories per day. |
Rules are made
to be broken. [Breakin'
the Rules Borscht with Bacon] 
|
| diet
tips | your
last meal tips |
Remove skin from
the chicken to save lots of calories and avoid fat. 
|
Remove skin from
the chicken if you are indifferent between chicken, tofu and Styrofoam. Leave
skin on chicken if you want the chicken to taste like chicken. [Skin-On
Chicken Braised in Riesling With Fresh Herbs] | |
diet
tips | your
last meal tips |
More diet tips...
- Chew each mouthful
only one time
- Eat
with a single chopstick only
- Only
eat things like quails, cornish hens, and lamb chops which can be a pain in the
ass to eat
- Cut
everything into sushi size pieces…maybe this is why the Japanese are supposedly
healthier
- Eat
in the pitch dark
- Have
aggressive arguments while eating, like call your telephone company on speakerphone
and try to get refunds on all the various fees, taxes and incomprehensible charges!
You'll get all wound up lose your appetite and burn a ton of energy!
|
Want to lose
over 60% of your weight real easily? Visit space! Eat whatever you want and you'll
immediately drop light years of pounds. 
Eat
this in space to lose weight: [Out-Of-This-World Pork
Chops Milanese With Arugula and Lemon Vinaigrette] |
| diet
tips | your
last meal tips |
Trans-fats are
the devil. If you even so much as touch them, you can file suit against food manufacturers
and win $1,000,000. 
|
There has been
a lot of talk about trans-fat lately. Correct us if we're wrong, but isn't the
prefix "trans" in Latin similar to the words transcend and transparent? And doesn't
transcend mean superior? And transparent mean invisible? In other words, trans-fat
is from the Latin for superior invisible fat. Sounds like a great situation to
us! Put that in your pan and fry it. [Acorn
Squash, Made Perfect with Bacon Drippings] | |
diet
tips | your
last meal tips | | If you get
hungry, try some of these snack ideas: | If
you can store up some blubber for the winter, think of all the money you are saving
since you no longer need to buy a fur coat to stay warm. Here
is how: [Blubber-Storing Swedish Meatballs] 
|
| diet
tips | your
last meal tips |
Low cholesterol
diets will save your bloated ticker. Restaurant food is laden with large amounts
of saturated fat, butter, cheese and cream in sauces and is generally very bad
for you. 
|
Hippie liberals
want you to believe that food companies and chefs are evil people that sneak in
fatty addictive ingredients in good tasting food that hooks you into being obese.
We believe that hippie liberals suck and if communist soviet union hadn't collapsed,
we would send them there to live with their comrades. We believe in freedom to
eat whatever you want, whenever you want, as much as you want, and those that
sneak in cheese, fat and butter are true heroes, just like firemen. [Radicchio
Salad in Super Cool Parmesan Bowls] | |
diet
tips | your
last meal tips |
Select the following
nutritional factors that are important to you when shopping for food…
-
High
fiber -
Low
calorie -
Low carb -
Low
cholesterol -
Low
fat -
Fat
free -
Low
sodium -
MSG-free
-
Sugar
free -
Trans-fat
free -
Vegetarian -
Whole
grains |
Select
the following nutritional factors that are important to you when shopping for
food… [Tasty
Lamb Chops with Feta, Cucumber and Mint Salad] 
|
| diet
tips | your
last meal tips |
Eat only protein
and you will lose weight. 
|
The difference
between plain steak and steak with potatoes is the same as the difference between
underwear ads in the Sunday newspaper and a real-time interactive porno website.
And, in case you couldn't figure it out on your own, the steak is the porno website. [Extra
Spicy Steak au Poivre Shake & Sear] (potato
recipe next...) | | diet
tips | your
last meal tips |
Scientists are
discovering more and more that genes form a biological basis for gaining weight
and challenges in losing it, such as the BMCP-1 gene. Also, calorie partitioning
appears to be related to mitochondrial uncoupling proteins. You have billions
of mitochondria throughout your body so that explains some of that. And serotonin
is certainly related to gaining weight because, as everyone knows clinical trials
of the serotonin reuptake inhibitor fluoxetine had the unexpected side effect
of weight loss. 
|
When dieting,
over-thinking about diet rules with every mouthful at every meal affects the serotonin
levels in your brain. This excessive worrying creates quadrupole negative harmonics
and etheric disintegration of serotonin. This changes the body's ability to process
and expend energy and tells your body to store the maximum fat. That's science
for you: proving that there is a bad biochemical reaction that happens when you
diet. Actually, we made up all that serotonin stuff, but we're trying to start
a rumor here. People!? Are you with us? What
makes this low-carb is that we omitted sprinkling the top of this gratin with
breadcrumbs. [Quote "Low-Carb" Un-Quote Potatoes
Au Gratin] | | diet
tips | your
last meal tips |
No carbs + No
fat + No meat + No calories = No fun 
|
Are you worried
about burning calories? Did you know that you burn a calorie a minute while watching
TV? And also, you burn a calorie a minute by talking on the phone? And 2 calories
a minute when cooking? If you turn on the TV and call someone while making this
dish, you'll be burning 240 calories an hour! That's our kind of diet! Serve people
this dish and you'll make everyone else feel bad because their diets suck compared
to ours. [$24,000
Gold Chicken with 24K Gold Encrusted Foie Gras] |
| diet
tips | your
last meal tips |
38% of people
make a New Year's resolution to lose weight and get healthy. It is the most popular
resolution! 
|
95% of people
who make New Year's resolutions to eat healthier, exercise and/or lose weight
break their resolution within the first two weeks of January. But don't feel bad,
there at least another half dozen "New Year's" during which you can
remake your resolution including the Chinese, Jewish, Persian, Zoroastrian, Hindu
and Mayan New Year. Here
is a recipe for your last meal of the year, no matter what calendar you follow
["Fatten up before the cold Canadian winter" Maple and Pepper Glazed
Salmon] | | diet
factoid | your
last meal factoid
|
| 5%
of dieters keep their lost weight off after one year.
| | | diet
tips | your
last meal tips | | Do
you want a bunch of really simple diet tips so that you can pretty much eat whatever
you want and lose weight at the same time? - Use
a smaller plate
- Chew
each mouthful 100 times
- Put
blue food coloring in everything you cook because your eyes will deceive your
brain and tell your body something is up
- Eat
with a gigantic magnifying glass in front of your plate
- Know
how much each serving costs you, count the cost out with pennies and put them
in a pile to the right of your plate. With each bite, put the cost of that bite
into a pile on your left
- Sleep
with an air purifier because you normally, at night, breath in 300 calories of
dust mites, skin cells, pollen, etc.
- Get
a tapeworm
|
Everyone has
an aunt, a great uncle or a cousin over 90 years old who never dieted and, on
top of it, drinks and smokes every day. Don't you have an old cool relative who
really knows how to enjoy life and lives forever? Don't you want to be that person
when you get old? Be like them by starting now! Drink and eat recklessly and be
the cool relative! Recipe
that that might help you live longer: [Bourbon
Butternut Squash Risotto with Shiitake Mushrooms] 
|
| diet
tips | your
last meal tips | | 
|
As we're sure
you've noticed, there are numerous popular diets out there tese days that are
diametrically opposed to one another. For example, one says to eat only protein
and fat, and another says to eat only carbohydrates. If weight loss is your agenda,
do two diets simultaneously because more is always better. We call this our "dietmetrically
opposed" diet. You end up eating lots of carbs and fat! As much as you want!
What a great diet! You don't have to give up eating anything you enjoy! The "dietmetrically
opposed" diet is pure genius. Twice as much food, twice as much weight loss. Recipe
with carbs, meat and fat in one neat little package: [Not
Chicken To Eat Fried Chicken] |
| diet
tips | your
last meal factoid | | You
may have heard that scientists have been publishing studies showing that when
you severely restrict calorie intake in mice, they live a lot longer. They reduce
the food they give the mice by 30% of what the supposed bare minimum is, and then
the rats live a lot longer. |
Huh? Yeah right.
We prefer the legend that "if it doesn't kill you, it will make you stronger"
which is based on centuries of conventional wisdom and common sense: eat 30% more,
and you will live 30% more. Centuries of common sense beat scientists every time. 
Your
last recipe: [Risotto to Die For] |
| diet
factoid | your
last meal factoid | | In
1978 the most popular selling dress size for women was size 7. Today, it is 14.

|
We've done our
part by writing recipes contributing to the growing obesity problem all over the
world. It is now time for you to do your part and eat them! Be part of the growing
global village. Your
last recipe: [Gratuitously Cheesy Macaroni
and Cheese] | | diet
news | your
last meal news | | The
annual medical cost of obesity in the United States is $75,000,000,000 according
to a 2003 study in the Journal of Obesity Research. That
comes to $175 per person. |
Are you getting
your money's worth out of your health insurance? You know, you are paying extra
for all the fat smokers who also buy the same insurance? You could either lower
your rates by convincing larger people to lay off the cheese steaks and smokes
(hard) or get your money's worth by eating more cheese steaks and smoke more (easy).
It's a no brainer. 
Your
last recipe: [Reckless Pasta with Osso
Bucco Sauce] | |
diet
factoid | your
last meal factoid | | Molière
said that you are responsible for what you don't do as well as for what you do.

|
This means that
if you don't eat great food because someone tells you it's unhealthy, that's nobody's
fault but your own. Sure, you can pin the blame on your doctor, your nutritionist,
or whomever exerts this negative influence in your life, but the bottom line is
that it is your responsibility to say to them, "Leave me alone, this is my last
meal before dieting!" The following dish will give you the strength and resolve
to tell them where they can stick their statistics. Your
last recipe: [Diets are for Suckers Lasagna ai
Funghi Porcini] | | |
| About
This
is a website for people who are about to start dieting and are thinking about
their last meal. And, for people who are thinking about quitting and wondering
what to eat for their first guilt-free meal. We
include recipe suggestions and also other interesting ideas and facts related
to dieting and not dieting. We
add new content every couple months so come back again! 
Other
links by the Last Meal team:
Eat Dangerously Portal
Our collection of links (add yours!)
Fundraising Like
Your Last Meal Before Dieting? Want some more humorous sayings and recipes?
You could buy our cookbook Eat Dangerously and/or New Food. They
are available from Amazon.com...
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|