New Food - Contemporary Recipes Fashionable Ingredients Cookbook Title

 Home 
Free eBook at google
Buy it cheap at Amazon
 
 

Amaranth Salad

Amaranth Salad

1/2 cup of whole grain amaranth
1/2 cup of corn
1 red bell pepper
1 yellow bell pepper
1 green bell pepper
1 small red onion, chopped
1 teaspoon of fresh sage, finely chopped
2 tablespoons of extra virgin olive oil
Juice of 1 lemon
Salt and pepper

 

••••••••

Rinse and drain the amaranth grains.

Combine amaranth with 1 1/4 cups of salted water and bring to a boil. Lower heat, cover and simmer for 25 minutes.

Dice the bell peppers.

In a pan, on high heat, add the olive oil. Then, once hot, add the bell peppers, onion and corn. Sauté for about 5 minutes until the corn is cooked through. Toss with the cooked amaranth along with the fresh sage, lemon juice, salt and pepper. Refrigerate for at least 2 hours.

Serves 6.

 

 
 Home 
Free eBook at google
Buy it cheap at Amazon