Because being healthy pays off when you're old while eating delicious food pays off RIGHT NOW!

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1 pint of bran of white wheat

Boil the bran in 3 pints of water for 30 minutes. Strain and salt it.

Serves 1.

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leftRepression is the fickle mother of sloppy rebellion. A strong, brave few continue to use heavy cream, butter, rendered fat, salt, sugar, and whole milk. Thank you for joining the Eat Dangerously revolution.